{"id":3971,"date":"2025-10-07T10:03:44","date_gmt":"2025-10-07T10:03:44","guid":{"rendered":"https:\/\/wellth.ae\/?post_type=wellth_blogs&#038;p=3971"},"modified":"2025-10-30T10:06:50","modified_gmt":"2025-10-30T10:06:50","slug":"functional-medicine-approaches-to-autoimmune-diseases-2","status":"publish","type":"wellth_blogs","link":"https:\/\/wellth.ae\/ar\/wellness-blogs\/functional-medicine-approaches-to-autoimmune-diseases-2\/","title":{"rendered":"<strong>\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u062f\u0648\u0631\u0647 \u0641\u064a \u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/strong>"},"content":{"rendered":"\n<p>\u064a\u0639\u0627\u0646\u064a \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 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href=\"https:\/\/wellth.ae\/ar\/specializations\/functional-medicine\/\">\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/a> \u0646\u0647\u062c\u064b\u0627 \u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u064a\u0629\u060c \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0644\u0641\u0647\u0645 \u0648\u0639\u0644\u0627\u062c \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629.<\/p>\n\n\n\n<h2 id=\"%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%b7%d8%a8-%d8%a7%d9%84%d9%88%d8%b8%d9%8a%d9%81%d9%8a%d8%9f\"><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u061f<\/strong><\/h2>\n\n\n\n<p>\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0647\u0648 \u0646\u0647\u062c \u0635\u062d\u064a \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 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\u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li>\n\n\n\n<li><strong>\u0645\u0634\u0627\u0643\u0644 <\/strong><a href=\"https:\/\/wellth.ae\/ar\/specializations\/functional-medicine\/gut-health\/\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong><\/a><strong>:<\/strong> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u0633\u0628\u0628 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0641\u064a \u062d\u062f\u0648\u062b \u062a\u0634\u0648\u0647\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0648\u0646\u0641\u0627\u0630\u064a\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 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\u0628\u0633\u0628\u0628 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n<\/ul>\n\n\n\n<h3><strong>\u0628\u0631\u0627\u0645\u062c \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062e\u0635\u0635\u0629<\/strong><\/h3>\n\n\n\n<p>\u064a\u0631\u0643\u0632 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0643\u0644 \u0641\u0631\u062f. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul>\n<li><strong>\u062d\u0645\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f:<\/strong> \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0633\u062a\u0628\u0639\u0627\u062f\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 (AIP) \u0623\u0648 \u062d\u0645\u064a\u0627\u062a \u0628\u0627\u0644\u064a\u0648:<\/strong> \u062d\u0645\u064a\u0627\u062a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u0645\u0648\u0627\u0632\u0646\u0629 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645:<\/strong> \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0647\u0627\u0632\u064a.<\/li>\n<\/ul>\n\n\n\n<h3><strong>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong><\/h3>\n\n\n\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a. \u064a\u0631\u0643\u0632 \u0645\u0645\u0627\u0631\u0633\u0648 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n\n\n\n<ul>\n<li><strong>\u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633 \u0648\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u0643\u0633:<\/strong> \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u064a\u062f\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u0636\u0645\u0629:<\/strong> \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0633\u0644\u064a\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a:<\/strong> \u0644\u0625\u0635\u0644\u0627\u062d \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<\/ul>\n\n\n\n<h3><strong>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646<\/strong><\/h3>\n\n\n\n<p>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0644\u062a\u0641\u0627\u0642\u0645 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629. \u064a\u062a\u0645 \u062f\u0645\u062c \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul>\n<li><strong>\u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629:<\/strong> \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u0639\u0634\u0627\u0628:<\/strong> \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0625\u062c\u0647\u0627\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645:<\/strong> \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/li>\n<\/ul>\n\n\n\n<h3><strong>\u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a<\/strong><\/h3>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u0639\u0627\u064a\u0634 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0645\u0639 \u062a\u0634\u0648\u0647\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0645\u062b\u0644 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u0648 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0643\u0638\u0631\u064a\u0629. \u062a\u062a\u0645 \u0645\u0639\u0627\u0644\u062c\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n\n\n\n<ul>\n<li><strong>\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u0633\u062a\u0647\u062f\u0641\u0629:<\/strong> \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0639\u064a\u0646\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"%d9%85%d8%b2%d8%a7%d9%8a%d8%a7-%d8%a7%d9%84%d8%b7%d8%a8-%d8%a7%d9%84%d9%88%d8%b8%d9%8a%d9%81%d9%8a\"><strong>\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/strong><\/h2>\n\n\n\n<p>\u064a\u0642\u062f\u0645 \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629:<\/p>\n\n\n\n<ul>\n<li><strong>\u0639\u0644\u0627\u062c \u0634\u0627\u0645\u0644:<\/strong> \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u060c \u064a\u0623\u062e\u0630 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0627\u0644\u0634\u062e\u0635 \u0628\u0623\u0643\u0645\u0644\u0647 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631. \u064a\u0628\u062d\u062b \u0641\u064a \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062a\u0648\u0631\u0637\u0629 \u0641\u064a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0631\u0639\u0627\u064a\u0629 \u0645\u062e\u0635\u0635\u0629:<\/strong> \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u062a\u062c\u0631\u0628\u0629 \u0643\u0644 \u0634\u062e\u0635 \u0645\u0639 \u0645\u0631\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u064a\u0635\u0645\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0643\u0644 \u0641\u0631\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629:<\/strong> \u064a\u0647\u062f\u0641 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0625\u0644\u0649 \u0648\u0642\u0641 \u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u0631\u0636 \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631\u0627\u062a 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\u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0648\u0635\u062d\u0629. \u0644\u062a\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0646\u062d\u0648 \u0635\u062d\u0629 \u0623\u0641\u0636\u0644\u060c \u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0646\u0627 \u0641\u064a \u0648\u064a\u0644\u062b. \u0646\u062d\u0646 \u0647\u0646\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0641\u0647\u0645 \u062c\u0633\u0645\u0643 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0635\u062d\u062a\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0634\u0627\u0645\u0644\u0629 \u0648\u0645\u0631\u064a\u062d\u0629.<\/p>\n\n\n\n<h2 id=\"%d8%a7%d9%84%d9%85%d8%b5%d8%a7%d8%af%d8%b1\"><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/h2>\n\n\n\n<p>Bland, J. (2015). Functional medicine: An operating system for integrative medicine. <em>Integrative Medicine: A Clinician\u2019s Journal, 14<\/em>(1), 8\u201311.<\/p>\n\n\n\n<p>Fasano, A. (2012). Leaky gut and autoimmune diseases. <em>Clinical Reviews in Allergy &amp; Immunology, 42<\/em>(1), 71\u201378.&nbsp;<\/p>\n\n\n\n<p>O\u2019Bryan, T. (2018). The autoimmune fix: How to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease. <em>Rodale Books.<\/em><\/p>\n\n\n\n<p>Pizzorno, J. (2014). Functional medicine and chronic disease: Addressing the underlying causes. <em>Integrative Medicine: A Clinician\u2019s Journal, 13<\/em>(2), 8\u201311.<\/p>\n\n\n\n<p>Vojdani, A., &amp; Vojdani, E. (2019). The role of gut microbiota in immune system dysfunction and autoimmunity. <em>Autoimmune Diseases, 2019<\/em>, 1-16.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0639\u0627\u0646\u064a \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0646\u064a \u0645\u0647\u0627\u062c\u0645\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0623\u0646\u0633\u062c\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062e\u0637\u0623. \u0645\u0646 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0627\u0644\u062a\u0647\u0627\u0628 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